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Hi there, my name is Eunice. As an integrative therapist and counsellor, I offer a warm, non-judgemental, supportive and personalised approach to enable you explore and process any significant life issues, traumatic history, unwanted thoughts and beliefs, and compulsive behaviours that are holding you back.
Through psychotherapy, also known as counselling, I can help you to make positive changes in your life that enhance your emotional wellbeing and enable you to thrive. This can include reducing feelings of stress, anxiety, and overwhelm, improving your relationships, developing better communication skills, creating healthier coping strategies, building your self-esteem and resilience, and processing distressing experiences from your past.
You don’t need to be in crisis or have a diagnosed mental illness to benefit from psychotherapy.
How can I help?
My role is to support you in exploring your feelings, needs, behaviours and problems in a safe, structured, confidential setting. The foundation of effective psychotherapy is a therapeutic relationship based on compassionate, non-judgmental respect and offering empathic understanding so that you feel seen and heard.
I specialise in working with people exploring Gender, Sex(uality), & Relationship Diversity (GSRD) issues in a trauma-informed, racially-aware context. I provide an environment which is kink, sexuality, and consensual non-monogamy/polyamory positive, and LGBTQIA+ friendly. I am committed to creating a space that’s welcoming to anyone from a marginalised identity, especially those who are racially or culturally minoritised.
I use a combination of therapeutic strategies and modalities to provide counselling for individuals, couples, family groups, and polycules of all sexualities and genders.
Some of the areas that I offer support with:
Identity (e.g. culture, ethnicity, sexuality, gender)
LGBTQIA+/GSRD (Gender, Sex and Relationship Diverse)
Immigrant cultural experiences
Polyamory, open relationships, and other forms of consensual/ethical non-monogamy
Kink, BDSM, fetishism
Gender & Sexual Fluidity
Depression, anxiety and stress
Abuse and trauma (PTSD/C-PTSD)
Grief, bereavement and loss
Family and relationship issues
Conflict, anger and conflict resolution
Childhood issues e.g. adversity, abandonment
Dealing with change and life transitions
Self-esteem, confidence, assertiveness
Goal setting
Sessions are available from 10am onwards every day.
Services available in-person, online, or via the phone. In-person sessions are held in East London.
Header image by Fer Troulik on Unsplash
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